The Pause – A creative response to triggers

“Between stimulus and response there is a space. In that space is our power to choose our response. In our response lies our growth and our freedom.”

Austrian Holocaust Survivor, Neurologist, Psychiatrist and Author Dr Victor Frankl, (1905-1997).

It is tempting to instinctively react to an upsetting or confronting stimulus, leaving you feeling challenged, disempowered, shamed, and emotionally triggered. An effective way to manage confronting situations is to Mindfully PAUSE, if only for a few moments. Shamanic Wisdom has a lot to offer in developing ways and tools to empower you into responding to confronting situations and to ease the impact of, and even heal, past and present trauma-related imprints in your psyche. In this workshop we will explore Shamanic Ways and Tools available in confronting situations, including the notion and power of understanding Energy Medicine in its many forms. There, in that Conscious Pause, lies Growth, Grace and Freedom.