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Phil Golding

The Hidden Power of Mindfulness

Phil Golding has been teaching Mindfulness for over 30 years. He offers you an opportunity to learn how to genuinely Master your mind using the power of Mindfulness. Mindfulness is now part of mainstream psychology, and has had a big impact. However, the deeper transformational power of Mindfulness is not well understood. In this workshop, this deeper power of Mindfulness is revealed, explored and experienced, along with how to put that power into your life in a way that will enhance all aspects of your life.