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Presenter
Pravas
Pravas brings his life experience of 76 years of what he calls " The Human Experience". Relationship, parenting, life and death, black and white, light and dark, the highs and lows of life linked to meditation and the willingness to journey within to confront the demons have moulded him. Mix this with engagement with Mens Work for over 25 years including as a Senior Common Ground Facilitator and as an Elder he brings a passionate joyful playfulness to life. He brings his life experience and insights in his work as a "Death Talker" where he gives a voice for the grieving to speak of their grief experience and an ear to listen without judgement.

Osho Meditations

Pravas is generously providing us a second offering of the Osho Dynamic Meditation and the Osho Whirling Meditation. These dynamic forms of movement orientated medications promise to provide an experiential “meditation movement” as gateway to recognising your inner self, and centre. These meditations offer a process that clears the emotional stuck blocks we accumulate in daily life. The gift he invites us to experience is the opportunity to safely release these through mindful movement. All emotionally charged energy needs an outlet, and our stuck emotions are always seeking discharge. Through 5-stages of chaotic breathing, bouncing movement, the sound of “HU” and silent stillness the contrast from dance to silence is the experience of release and integration.

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