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Phil Golding
Phil Golding began his healing and awakening journey 40 years ago. He overcame suicidal depression as a young man. He is a Self-Awareness/Meditation/Mindfulness teacher for over 30 years. He is a Counsellor/Psychotherapist specialising in trauma, depression, anxiety etc, and also an author, and podcaster.

Empowering Your Awareness

Identify, understand and put into practice the fundamental principles of Conscious-Awareness. This is the power to open your Heart while knowing how to look after yourself – the power to access and actualise your potential.