Jo is a licensed Black Belt Nia Technique Instructor and has been facilitating somatic educational workshops and private body-mind healing movement sessions for the last 15 years. She is a creator of IntuitDance, where women's circle meets freeform dance, energy work and frequency healing. Her innate gift is using movement and energy medicine to connect participants with their inner being to bring joy, balance, healing, energetic alignment and connection. Her coaching work focuses on helping others release prior conditioning and confidently step into their authentic self expression.