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Robert Ah Hoon

Achieving a Happier & Healthier Life

Achieving a Happier & Healthier Life is a workshop facilitated by Robert Ah-Hoon, who will be well-known to Mens Wellbeing members. Robert explores and engages our reflection on identifying areas of our lives that we wish to improve, through a history-taking of what has worked before, and what has not. Robert invites men to take stock in their past habits, the good the bad and the ugly, and rework our desire to change, through new strategies that make us more accountable for the change we wish to be.